In 100 g (Grams) of Egg rolls, pork, refrigerated, heated there is 0.27 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Egg rolls, pork, refrigerated, heated.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Egg rolls, pork, refrigerated, heated

Egg rolls, pork, refrigerated, heated is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Egg rolls, pork, refrigerated, heated are listed below.

Water	51.33 g	51.33%
Energy (calorie)	227 kcal
Energy (joule)	951 kJ
Protein	9.94 g	9.94%
Total lipid (fat)	8.18 g	8.18%
Ash	2.06 g	2.06%
Carbohydrate, by difference	28.49 g	28.49%
Fiber, total dietary	0 g
Sugars, total	1.67 g	1.67%
Sucrose	1.6 g	1.6%
Glucose (dextrose)	1.18 g	1.18%
Fructose	0.7 g	0.7%
Lactose	0 g
Maltose	1.84 g	1.84%
Galactose	0 g
Starch	22.4 g	22.4%
Calcium, Ca	34 mg	0.03%
Iron, Fe	1.55 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	91 mg	0.09%

Nutrients in Egg rolls, pork, refrigerated, heated